WHAT DO MY CLIENTS COME TO ME FOR?

New Growth

EMPOWER YOURSELF, ENLIVEN YOUR LIFE

Take Control of Your Future

I provide psychotherapy to individuals, couples, and those going through the uncoupling process.  

 

I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices. 

 

I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you. 

My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring.

You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy.